On the COPE project website you can now find guides for trainers (Teach resilience) as well as training program (Practice resilience) including 5 modules and 30 resilience exercises on our website in English, Spanish, Bulgarian and Icelandic. On the Happiness Accelerator app you can also find the Cope training in English, Spanish and Bulgarian. The Empower resilience training kit works both for trainers and as a self-learning tool for the general public.
The Cope pilot training is now taking place in learning centers in partner countries gathering feedback from both trainers and participants for the finalization and further dissemination of project results.
We encourage you to try out our materials and exercises and give us feedback by answering evaluation questionnaires when you finish. Good luck and stay happy. ☺️